Resources and Links
Workbooks and information sheets for a variety of issues
Australian Psychological Society
The Grow Network – support for mental wellbeing
https://www.inpatientdrugrehab.org/depression/ Dr. Keenan’s guide to dealing with depression before/during/after addiction rehab
- .. you never walk alone
- Life is like a wild Tiger .. you can lay down and let it put its paw on your back or jump on its back and ride!! Ride the wild tiger!
- It takes courage to break through
- Travelling through life is not always smooth
If you or a loved are in need of immediate assistance, please contact one of the following services for support.
- Police or ambulance 000
- Lifeline 131 114
- Kids Help Line 1800 55 1800
- Domestic Violence Help Line 1800 656 463
- Mensline 1300 78 9978
- Veterans and Veterans Families Counselling Service 1800 011 046.
- Sunshine Coast Adult Mental Health Service 1300 767 155
- Child and Youth Mental Health Service Maroochydore QLD 07 5409 9111
- Sane Helpline 1800 187 263
- Salvo Care Line 1300 363 622